We don’t live to eat, we eat to live.
In a well-rounded training for body, mind and soul, nutrition is a very essential component at the Sobudo Academy. Short diets or even starvation do not lead to success. It’s about a balanced diet with simple recipes and varied dishes.
This will help you to reach your ideal weight and increase your well-being. The increase in performance and success is ensured by the combinations with the training.
This program is currently in progress.